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Free Being Me


We're proud to partner with Dove and GSUSA to launch Free Being Me, a leadership initiative focused on helping girls better understand global definitions of beauty, define beauty for themselves, and boost their self-confidence. 

Free Being Me uses positive and affirming activities such as interactive games, songs, art, acting, and discussions with proven results to nurture body confidence and self-esteem, and inspire long-term improved confidence in girls.

Girls learn:

  • There isn’t just one way to look beautiful.
  • It’s what’s inside us that matters the most.
  • Learning to value ourselves and our abilities builds confidence.
  • It’s important to be yourself. We are all different, and that makes us special.

Free patch and training

Girls can also receive a Dove Free Being Me patch! Older girls can learn to facilitate the workshop (building their own self-confidence) and receive free training from our staff. Check out upcoming dates and registration, and contact your community engagement manager for more information.


Choose from five ready-made sessions, or do them all!

Download Free Being Me Resource Pack